Root Chakra: cedarwood + vetiver
Sacral Chakra: blood orange + bergamot
Solar Plexus Chakra: rosemary + may chang
Heart Chakra: marjoram + ylang ylang
Throat Chakra: peppermint + clary sage
Third Eye Chakra: lavender
Crown Chakra: patchouli + benzoin
To use the steamer, run a warm shower and allow steam to build (1-2 minutes). Once in the shower, place the steamer puck on the floor of your shower/tub, off to the side + out of direct streamline of the water. As you shower, the water will run off your body and hit the 'puck' + will activate like a bath bomb: fizzing up and releasing the scent. The steam from your shower helps keep the scent contained. Breathe deeply and allow the scent to take over. As you shower, imagine the colour associated at the chakra energy centre getting brighter with each breath and allow yourself to feel lighter. Leave the shower relaxed, realigned, and reconnected.